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SRK's trainer reveals how he maintains his physique
Entertainment

SRK's trainer reveals how he maintains his physique

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Physical activity and beating stress are important to reduce heart diseases: Dr Raghava Sarma
Science

Physical activity and beating stress are important to reduce heart diseases: Dr Raghava Sarma

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150-seconds walking workout: A rapid way to burn calories
Life & Style

150-seconds walking workout: A rapid way to burn calories

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Weekend exercise as effective in lowering disease risk as that done over entire week, study finds
Science

Weekend exercise as effective in lowering disease risk as that done over entire week, study finds

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12 daily habits that eventually destroy our life
Life & Style

12 daily habits that eventually destroy our life

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5 accessories to increase effectiveness of morning walks
Life & Style

5 accessories to increase effectiveness of morning walks

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Time vs steps: What's more effective while walking?
Life & Style

Time vs steps: What's more effective while walking?

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5 ways to move on from a friendship breakup
Life & Style

5 ways to move on from a friendship breakup

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Understanding stages of weight loss (and where you are most likely to gain weight if you stop)
Life & Style

Understanding stages of weight loss (and where you are most likely to gain weight if you stop)

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10-minute walking routine to improve heart health
Life & Style

10-minute walking routine to improve heart health

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