Fardeen Khan confesses he had a tough time battling depression: ‘I sometimes go into a shell…’

Fardeen Khan is garnering widespread acclaim for his role as Wali Bin Zayed-Al Mohammed in Sanjay Leela Bhansali’s series Heeramandi. He recently engaged in a candid and heartwarming conversation, offering motivation and insights to those facing challenging times. The session was both uplifting and inspirational.
In an interview with Pinkvilla, Fardeen emphasized that success requires time and effort.He explained that if achievements came quickly, they wouldn’t hold much value. Every success story involves a journey of hard work, learning from failures, experiencing both wins and losses, and making comebacks, which are essential for true value.
Reflecting on his own struggles, Fardeen acknowledged that there were times he felt depressed and lacked positivity, when things seemed meaningless. However, he shared that these moments are often how we discover ourselves, suggesting that true growth and strength lie within those challenging periods, which he described as a cycle of renewal and rebirth.

He acknowledged that some days are tough and admitted that he often retreats into solitude to reflect. While some friends might say he overthinks, he explained that when he feels down, he takes time to ponder the reasons behind his emotions. Once he identifies the root cause, it becomes easier for him to regain his normal state.
In the conversation, Fardeen described depression as a natural reaction that everyone experiences. He emphasized the importance of not feeling pressured to be constantly happy. According to him, feelings of depression can be signals that indicate unfulfilled aspects in one’s life or a lack of alignment with one’s true self.