Anushka Sharma and Alia Bhatt are redefining fitness during pregnancy through tailored workouts and balanced nutrition. Virat Kohli’s nutritionist, Ryan Fernando, created a diet plan for Anushka during her pregnancy. Yasmin, who trained Alia, emphasized customized routines while addressing the pressure actresses face regarding their appearance, referencing Katrina Kaif’s dedication for Chikni Chameli.