10 fruits that can help in weight loss

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Embrace the power of Indian fruits for effective weight loss! Discover how these nutrient-rich, low-calorie wonders like guava, papaya, and watermelon can keep you satiated and energized. Learn the best times to enjoy each fruit and creative ways to incorporate them into your diet. From boosting metabolism to aiding digestion, these fruits offer a delicious path to a healthier you.